Do you know that you need help in some capacity but aren't sure how? Maybe you have struggled with

Trauma comes in all forms, shapes, and sizes. In fact, people often don't think their traumatic event is anything

Depression affects many people for many different reasons. Sometimes we don't even understand or know the reason. However, other

People will start finding ways to self-help with their mental issues from time to time. This might be reading

There are all kinds of therapists out there with various levels of degrees. In fact, you might find it

Once you have decided that you need to find a therapist that can help you with your issues, you

Anxiety in children presents itself differently than it does in adults. Children having anxiety every so often is completely

Have you ever asked yourself “Does my child have ADHD?” Millions of children in the United States have been

Have you ever wondered the question “Do I have ADHD” or maybe “Do I have ADD”?  Adults with ADHD/ADD

Let me start with a story that’s very personal to me. My husband and I fostered 3 children (siblings)